Running Basics for Beginners

3 BEGINNER RUNNING TIPS (From An Actual Beginner Runner!)

Get fitted for proper running shoes Start with walk/run intervals using a structured plan Create an energizing playlist that keeps you motivated Give yourself permission to walk whenever needed Drop your beginner running tip in the comments! 👇 #Shorts #RunningTips #BeginnerRunner #RunningAdvice #FitnessJourney #NoneToRun

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