Here is a sum up of the Shakti journey ✨ To uncover the full Shakti benefits, it's important to feel the physical sensation, and move through the motions, so you can experience mental release 😇 It's uncomfortable, even hurts a bit....then turns tingly...oooh a slight warm sensation....ahh Shakti bliss 💗. That's all thanks to the 6,000 spikes that help soothe the battle with our mind and body to reset, recharge and rejuvinate 🌟 Who else knows the feeling of welcoming discomfort to achieve the

Drop a ‘❤’ agar Shiv-Shakti ke iss pyaare moment ne jeeta aapka bhi dil? Dekhiye #PyaarKaPehlaAdhyayaShivShakti, har roz, shaam 7:30 baje, sirf #ZeeTV par aur kahin bhi, kabhi bhi ZEE5 Shows par. #ShivShaktiOnZeeTV #ZeeOnTheGo #nikkisharma #arjunbijlani | ZEE TV

Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. #shaktimudra #Mudra #yoga #YogaPractice | Morarji Desai National Institute of Yoga