Beachbody Shift Shop - The 3-Week Rapid Rebuild DVD Workout Program
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51K views · 589 reactions | The Shift Shop is NOW AVAILABLE on Beachbody On Demand! In just three weeks you'll ramp up your fitness level and make the shift to a healthier, stronger YOU thanks to Beachbody Super Trainer Chris Downing's motivation and expertise. Get ready for 21 days of empowerment, inspiration, and sweat! It's time to make the shift. Sign up for your free 14-day trial now → bchbody.life/SSBOD | The Shift Shop | Facebook
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Week 1 Day 6:Shift Shop Speed 25 and Shift Core. . Felt the burn this morning! I have a few goals that are really important to me right now, and focused on my passion and perseverance.👍🏼 I refuse to let anything get in my way. . For you, maybe it's getting a better handle on your nutrition, having a weight loss goal, starting or just getting through your workout. . Your journey, your story: Take 1 day, 1 workout, 1 meal, 1 positive message at a time. All your goals won't be accomplished in one
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