Tamara Levitt Sleep Meditation - Search Videos

Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in! 💙🔗 calm.com/daily-calm | Calm

Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in! 💙🔗 calm.com/daily-calm | Calm

9.8K viewsSep 20, 2021

Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm

Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm

3.9K viewsJun 7, 2022

Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm

Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm

3.5K viewsJun 6, 2022

Fall asleep tonight with Calm Sleep Rhythms by Tamara Levitt. Unwind with a relaxing body scan, and then dose off to the rising and falling sensation of the breath. | Calm

Fall asleep tonight with Calm Sleep Rhythms by Tamara Levitt. Unwind with a relaxing body scan, and then dose off to the rising and falling sensation of the breath. | Calm

6.7K viewsMar 11, 2019

Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm

Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm

10.5K viewsDec 6, 2018

Tamara Levitt, our very own Head of Mindfulness, shares a special tip to deepen and personalize your Metta practice. 💙 Metta -- also known as loving-kindness meditation -- is a type of meditation that typically begins by directing loving-kindness toward ourselves. Then, we direct it toward those we love, and then outward to the world. Full disclosure, this practice can sometimes trigger resistance at the start as we aren’t used to directing self-love towards ourselves. We recommend leaning into

Tamara Levitt, our very own Head of Mindfulness, shares a special tip to deepen and personalize your Metta practice. 💙 Metta -- also known as loving-kindness meditation -- is a type of meditation that typically begins by directing loving-kindness toward ourselves. Then, we direct it toward those we love, and then outward to the world. Full disclosure, this practice can sometimes trigger resistance at the start as we aren’t used to directing self-love towards ourselves. We recommend leaning into

6.2K viewsMay 11, 2022

This woman’s voice will put you to sleep in the best possible way | Your Morning

This woman’s voice will put you to sleep in the best possible way | Your Morning

77.3K viewsJul 31, 2019

YouTubeCTV Your Morning

New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story as you indulge in the refreshing practice of the afternoon Siesta before awakening gently to a chorus of birdsong. ☀️ cal.mn/siesta | Calm

5.8K viewsSep 5, 2018

Tamara Levitt on Calm & Consciousness

2 views2 months ago

YouTubeLeah Smart

Calm’s Head of Mindfulness, Tamara Levitt, wrote The Secret to Clara’s Calm to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm

6.2K viewsDec 3, 2019

3 Minute Relax and Relief

316.6K viewsJan 25, 2019

Meditate | Deep Sleep Release

4.3M viewsOct 20, 2018

Calm's Head of Mindfulness, Tamara Levitt, offers care, compassion, and wisdom to a Calm member who's struggling to stay mindful amidst a difficult transition. 💙 | Calm

22.1K viewsSep 2, 2020

How to Meditate in 7 Days | Meditation for Beginners | Sample Day One | Calm

129.8K viewsJun 1, 2022

Meditate with Thomas & Friends

19.9K viewsMay 4, 2020

5 Minute Long Deep Breaths

443.5K viewsJan 22, 2019

Tamara Levitt on Calm and Consciousness [Best of In the Arena]

1 views2 months ago

YouTubeLeah Smart

12 Minute Breathe and Balance

83.9K viewsJan 25, 2019

Breathing Series | Negativity | Calm

1.6M viewsJun 8, 2022

Daily Calm | 10 Minute Mindfulness Meditation | Impermanence

2.3M viewsSep 21, 2016

Tamara Levitt brings us stability in an unstable world. Join her every morning in the Daily Calm, a 10 minute grounding meditation. Start today. | Calm

9.6K viewsApr 20, 2020

Practice mindfulness with instructor Tamara Levitt | What're You At? With Tom Power

13.5K viewsApr 9, 2020

#SleepAwarenessWeek | Day 6

249.7K viewsMar 15, 2019

Daily Calm | 10 Minute Mindfulness Meditation | Community

219.9K viewsMay 19, 2017

Calm App's Tamara Levitt Leads a Gratitude Countdown

18.3K viewsApr 14, 2021

YouTubeTheEllenShow

Breathing Series | Productivity | Calm

20.2K viewsJul 29, 2022

For many of us, life feels uncertain. Tamara Levitt wrote today’s Daily Calm to help us find steadiness in times of stress. It’s available to everyone at calm.com/together. How are you taking care of yourself today? | Calm

10.7K viewsNov 2, 2020

What's the right way to sit in meditation? | Answering Meditation Questions

16.9K viewsJun 15, 2022

The 7 Days of Calm | Day 2: Returning to the Here and Now | Meditation

21.3K viewsOct 26, 2021

YouTubeCalm and Peaceful Soul

Breathing Series | Parenting | Calm

9K viewsJun 8, 2022

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