Professor Longo joins Dr. Mark Hyman and discusses the secret power of fasting for longevity and healing in "The Doctor's Farmacy" podcast. | Prof. Valter Longo
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Professor Longo joins Dr. Mark Hyman and discusses the secret p…
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How to live longer and healthier? In this interview Professor Longo explains us the importance of the "Longevity Diet" and "Fasting Mimicking Diet" as functional approaches to improve our health, reduce inflammation, and activate an auto-regenerative mechanisms in our body. Watch the interview to learn more and share this video with your friends to inform them! 👩🏼‍⚕️ Consult Valter Longo Foundation's website to learn more! 👉🏼 https://valterlongo.com 👈🏼 | Prof. Valter Longo
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5.3K views · 146 reactions | The Valter Longo Foundation's suggestion for today is a longevity dish from Liguria: Onions in Walnut Sauce. Click on the link to learn more and share the recipe! https://valterlongo.com/recipes-of-longevity/#tab-id-6 | Prof. Valter Longo | Facebook
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Intermittent fasting is one of the healthiest practices you can do to care for your body ... as long as it's done right! Today, I'm reviewing ProLon - a Fasting Mimicking Diet (FMD) created by Dr. Valter Longo (author of The Longevity Diet) that is so safe, so thorough and so easy you're going to fall in love. The ProLon Fasting Mimicking Diet is the first and only meal program that has gone through clinical trials at the University of Southern California and been patented for its anti-aging eff
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