Still working on that bar muscle-up? Watch this. | CrossFit
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Still working on that bar muscle-up? Watch this. | CrossFit
789.8K viewsMar 11, 2016
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308K views · 4.1K reactions | Still working on that bar muscle-up? | CrossFit | Facebook
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308K views · 4.1K reactions | Still working on that bar muscle-up? | …
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799K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
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799K views · 10K reactions | The journey to the bar muscle up! Scal…
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516K views · 10K reactions | "My first bar Muscle-up. Thanks 16.3." —Bruno Castro, CrossFit 198, Brazil | CrossFit | Facebook
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516K views · 10K reactions | "My first bar Muscle-up. Thanks 16.3." …
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