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What Is
a Plank
Planking
Exercises
Planking
Basics
Planking
Routines
Planking
Workout
Plank
Form
Planking
for Elderly
How to Do Basic
Plank
AB
Plank
Planking
Challenge
Planking
for Beginners
Planking
ABS
Planking
for Women
Planking
Training
Planking
Benefits
0:53
YouTube
Mark Ottobre
How to Do a Plank Correctly: Core Strength Essentials
Hey everyone, Mark Ottobre here! In this video, I’m showing you how to master one of the best core exercises out there – the plank! 🏋️♂️ The plank is a simple yet powerful move that works your core, shoulders, and back, but only if you do it right. Whether you're new to fitness or an experienced athlete, nailing the plank is ...
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