Dorian Yates: "It's Not About How Long You Train, It's About How HARD You Train" #shorts
0:41
YouTubeSmartgainsdaily
Dorian Yates: "It's Not About How Long You Train, It's About How HARD You Train" #shorts
Dorian Yates, 6x Mr. Olympia Champion, explains why bodybuilding is NOT an endurance sport. Most people waste 2-3 hours in the gym with low intensity. Dorian trained with only 6-7 sets per exercise — but with MAXIMUM intensity. That's the difference between average and a champion. Key Takeaways: - Bodybuilding = Short + Intense, NOT Long ...
21.5K views2 weeks ago
Dorian Yates Workout
The ONLY 10 Exercises You Ever Need (DORIAN YATES)
15:01
The ONLY 10 Exercises You Ever Need (DORIAN YATES)
YouTubeATHLEAN-X™
244K views3 months ago
Dorian Yates: 4 Exercises That Fixed My Posture (After Years of Damage)
9:29
Dorian Yates: 4 Exercises That Fixed My Posture (After Years of Damage)
YouTubeHealth Reveal
11.4K views2 months ago
Dorian Yates built his iconic back by following these workout routines and lifting methods
1:33
Dorian Yates built his iconic back by following these workout routines and lifting methods
YouTubeBodybuilding Stories
726 views5 months ago
Top videos
Lat Pulldown Mistake Killing Your Back Gains | Dorian Yates Tip
0:28
Lat Pulldown Mistake Killing Your Back Gains | Dorian Yates Tip
YouTubeSmartgainsdaily
140.6K views4 weeks ago
Did you know that Dorian built 19 inch forearms without ever directly training them!
0:46
Did you know that Dorian built 19 inch forearms without ever directly training them!
YouTubeDorian Yates Nutrition
31.2K views2 months ago
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
0:29
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
YouTubeBodybuildergreats
9.3K views2 months ago
Dorian Yates Nutrition
Barbell Rows with The Shadow!💪
0:40
Barbell Rows with The Shadow!💪
YouTubeDorian Yates Nutrition
48.3K views4 months ago
Chest Press Exercise To Failure with Dorian Yates - Pushing Through That Pain
0:45
Chest Press Exercise To Failure with Dorian Yates - Pushing Through That Pain
YouTubeNicandroVisionMotivation
157.4K views5 months ago
best Lat spread ever? 😱Roni vs dorin
0:16
best Lat spread ever? 😱Roni vs dorin
YouTubeRC-Roni colman
3 views2 weeks ago
Lat Pulldown Mistake Killing Your Back Gains | Dorian Yates Tip
0:28
Lat Pulldown Mistake Killing Your Back Gains | Dorian Yates Tip
140.6K views4 weeks ago
YouTubeSmartgainsdaily
Did you know that Dorian built 19 inch forearms without ever directly training them!
0:46
Did you know that Dorian built 19 inch forearms without ever directly training them!
31.2K views2 months ago
YouTubeDorian Yates Nutrition
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
0:29
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
9.3K views2 months ago
YouTubeBodybuildergreats
Barbell Rows with The Shadow!💪
0:40
Barbell Rows with The Shadow!💪
48.3K views4 months ago
YouTubeDorian Yates Nutrition
best Lat spread ever? 😱Roni vs dorin
0:16
best Lat spread ever? 😱Roni vs dorin
3 views2 weeks ago
YouTubeRC-Roni colman
Train like a shadow, dominate like a legend. #motivation #discipline #dorian #ytshorts
0:19
Train like a shadow, dominate like a legend. #motivation #discipline #dorian #ytshorts
683 views1 month ago
YouTubeSoverin Dark
Chest Press Exercise To Failure with Dorian Yates - Pushing Through That Pain
0:45
Chest Press Exercise To Failure with Dorian Yates - Pushing Through That Pain
157.4K views5 months ago
YouTubeNicandroVisionMotivation
1:06
Seated Cable Rows Demonstration
227.7K views3 months ago
YouTubeDorian Yates Nutrition
0:46
Don't Starve Yourself! How to Lose Fat | Dorian Yates #motivation #exercise #workout
121.2K views9 months ago
YouTubeBodybuildergreats
0:46
Good old fashioned, dumbbell concentration curls!
46.4K views3 months ago
YouTubeDorian Yates Nutrition
0:53
Dorian Yates on the Photo That Changed Bodybuilding Magazine Covers 📘🤯 #shorts
124.6K views4 months ago
YouTubeMuscle Mind Media
2:52
Top 5 Highlights from the 1993 Mr. Olympia Competition
1.9M viewsJan 18, 2025
TikTokrinostrengthpower
0:28
Dorian Yates Blood and Guts Workout: Intense Training for Bodybuilding Success
746.7K viewsJun 4, 2023
TikTokjackedarc
1:00
Dorian Yates - The Shadow: Unveiling the Legendary Bodybuilder
504.9K viewsJun 3, 2024
TikTokgoatedits1900
0:59
Dorian Yates's Legendary Back: The Nautilus Pullover Machine
463.1K viewsOct 5, 2023
TikTokbodybuildbeast
1:00
Dorian Yates' Inspiring Conditioning Journey
227.1K viewsDec 7, 2024
TikTokl3epriest
0:09
Worst decision ever on Mr Olympia 1994 #shorts #viral
37.5K views3 months ago
YouTubeShredded Factz
0:19
Dorian Yates' Guide to Progressive Overload in Training
143.1K viewsMar 3, 2025
TikTokmuscuel
0:38
Effective Bicep Training Techniques from Dorian Yates
82.6K viewsJun 2, 2025
TikTokthe_fitnesscollege
See more
Static thumbnail place holder