Get my NEW Workout Program BBG Stronger in the SWEAT app today! | Kayla Itsines
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Get my NEW Workout Program BBG Stronger in the SWEAT app today! | Kayla Itsines
Kayla Itsines. . Get my NEW Workout Program BBG Stronger in the SWEAT app today!
3.7M viewsAug 11, 2017
Kayla Itsines Workout
Keen To Get Fit But Not Sure Where To Start? Join Kayla Itsines' 7-Day Beginner Workout Plan
Keen To Get Fit But Not Sure Where To Start? Join Kayla Itsines' 7-Day Beginner Workout Plan
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Not Sure Where To Start With Workouts? My Workout Programs Take You From Beginner To Advanced 😍 Start Your Free 7-Day Trial Now 👊 www.kaylaitsines.com/app | Kayla Itsines
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Not Sure Where To Start With Workouts? My Workout Programs Take You From Beginner To Advanced 😍 Start Your Free 7-Day Trial Now 👊 www.kaylaitsines.com/app | Kayla Itsines
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443.7K viewsOct 2, 2019
💪Save this video right now and try this EPIC leg workout next time you hit the gym! Now! ☝️You need to move as fast as possible while keeping GOOD technique. Don’t just rush. Aim for 3 laps of the following. If you need, have short breaks in between laps, but only if you need! 🔥 Burpee 10 reps Jump lunge 20 reps (10 per side) Knee up 20 reps (10 per side) Sumo squat 15 reps Skipping 30 reps Reverse lunge & knee lift 20 reps (10 per side) Jump squat 15 reps www.kaylaitsines.com/app | Kayla Itsi
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💪Save this video right now and try this EPIC leg workout next time you hit the gym! Now! ☝️You need to move as fast as possible while keeping GOOD technique. Don’t just rush. Aim for 3 laps of the following. If you need, have short breaks in between laps, but only if you need! 🔥 Burpee 10 reps Jump lunge 20 reps (10 per side) Knee up 20 reps (10 per side) Sumo squat 15 reps Skipping 30 reps Reverse lunge & knee lift 20 reps (10 per side) Jump squat 15 reps www.kaylaitsines.com/app | Kayla Itsi
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4M views · 432 reactions | Dubai!! Thank you so much again☀️☀️ I’m at the airport now heading home  I don’t want to leave!! Thank you for having me!! See you next time  www.kaylaitsines.com/app | Kayla Itsines | Facebook
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4M views · 432 reactions | Dubai!! Thank you so much again☀️☀️ I’m at the airport now heading home  I don’t want to leave!! Thank you for having me!! See you next time  www.kaylaitsines.com/app | Kayla Itsines | Facebook
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