Osteoporosis Prevention: Tips and Strategies for Stronger Bones
2:53
YouTubeNAT Global Campus
Osteoporosis Prevention: Tips and Strategies for Stronger Bones
In this video, bone health expert Ke Wynn Lee shares his top tips and strategies for preventing osteoporosis and maintaining strong bones. Lee emphasizes the importance of getting enough calcium and vitamin D, exercising regularly, quitting smoking and limiting alcohol, considering medications if necessary, and getting regular bone density ...
855 viewsMay 4, 2023
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