Day 3 of the COVID-19 Day Workout Challenge will literally #kickcovidbutt! . Today we’re doing a 19-minute power-packed kickboxing workout to release built up stress and bring our energy up! . With kickboxing, it’s about using the entire body with each punch and kick — so clear out some room and get ready to go hard! . Remember to snap a photo or video of your workout and tag @refitrev and use the hashtag #KICKCOVIDBUTT We have a fist bump waiting for you!! | REFIT Revolution
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Make 2021 a year of change - join the life-changing revolution of people everywhere who are getting stronger inside and out. This free online workout is for every body, every shape, and every age. Sign up today! | REFIT Revolution
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Join the creators of REFIT for a positive, powerful 90-minute workout that will transform you from the inside out. This free online workout is for every body, every shape and every age. Sign up today and join the revolution of women who are getting a kickstart on their health and fitness goals! | REFIT Revolution
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