Exercise Improves Brain Function, Memory, & Mood
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YouTubeGoodbye Lupus by Brooke Goldner, M.D.
Exercise Improves Brain Function, Memory, & Mood
Exercise is one of the most powerful anti-aging tools we have—and it works at the cellular level for so many things: energy declines muscle mass decreases bone density drops brain function changes BUT is also acts as an antidepressant, anxiolytic (anti-anxiety), and protects your brain from dementia! More in the video! 💥Want to learn more ...
605 views4 weeks ago
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