The BEST LIVER Cleanse to Prevent Fatty Liver | Dr. Mark Hyman
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The BEST LIVER Cleanse to Prevent Fatty Liver | Dr. Mark Hyman
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Fortunately, you can employ some simple but powerfully effective strategies to reverse or prevent fatty liver. I’ve found these diet, exercise and supplement strategies greatly benefit my patients.⁣⁣⁣⁣ ⁣⁣⁣⁣ 1. Avoid all processed foods and white, processed flour and greatly reduce starch. They increase your blood sugar levels, stressing your liver and resulting in high triglycerides, which promotes a fatty liver.⁣⁣⁣⁣ ⁣⁣⁣⁣ 2. Add healthy fats. A great way to combat sugar damage is to eat plenty o
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Fortunately, you can employ some simple but powerfully effective str…
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