Cross-training with Essentrics helps pro athletes reach their full potential in their sport 💥 🇨🇦 Canadian Olympic trampoline gymnasts Sophiane Méthot & Sarah Milette have been regularly training with Maude Desjardins for the last 8 years! The healing & rebalancing benefits of the technique were the most evident when Sophiane was injured. She did Essentrics up to 4x a week with Maude as part of her rehabilitation. Join us in wishing Sophiane Méthot (selected) and Sarah Milette (alternate) the

Meet our next generation of gymnasts! We always train for tomorrow and develop our 4 year - 8 year training plan according to the Olympic year they are old enough to compete in. Go GAGE! | Al Fong

2.4K views · 47 reactions | Well… that’s one way to do it 藍 KGW’s Rod Hill visited @naydenov_gymnasts in Vancouver, the very same gym that Olympic gold-medal gymnast Jordan Chiles got her start at. He talked to gymnasts training there now and tried some moves himself Watch the full story from KGW News at Sunrise by clicking on the link in bio. #ParisOlympics #paris2024 | KGW-TV | Facebook