ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
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ViPR stands for Vitality, Performance, and Reconditioning …
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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GROW YOUNGER in this full-body strength-training workout. POWE…
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Throw some BIG HOOKS with MOSSA FIGHT Home Workout!!! Now available on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
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TEST THE POWER OF YOUR PUNCHES with MOSSA FIGHT Home Workout! From the boxing ring to the fighting cage, this 30-minute cardio workout combines cutting-edge moves and thrilling music to make a one of a kind total-body fitness experience. Now available on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move
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Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:
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