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Your poop actually tells a lot about your health! 👀 Find out what your body’s trying to say every time you go to the bathroom 🚽 #healthtips #guthealth #bodytalks #reelsviralシ #fblifestyle | Sabrosong Pinoy
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Vital Signs 🫀 on Instagram: "Why Your Poop Changes Color: The Rainbow Poop Guide . . Stool color reflects bile, transit time, and foods. Brown is normal; green often follows rapid transit or leafy greens; yellow suggests fat malabsorption; black may indicate upper GI bleeding or iron; red can be beets—or lower GI bleeding; pale/clay hints bile duct issues. Solutions: review recent foods, meds (iron, bismuth), and symptoms. Hydrate, increase fiber for regularity, and monitor for pain or fever. S
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