POUND is a 45 minute cardio jam session, inspired by drumming. 🤘 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span. 💪 Want to become an instructor? | POUND - Rockout. Workout.
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POUND is a 45 minute cardio jam session, inspired by drumming. 🤘 T…
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Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
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Learn to teach POUND, the fastest growing group fitness format inspi…
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17 reactions | Group fitness that ROCKS! Learn to teach this cardio-jam session inspired by drumming. Find a 1-day or virtual instructor training! 落 Become a POUND Instructor: https://poundfit.com/rockout-workout/ | POUND - Rockout. Workout. | Facebook
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17 reactions | Group fitness that ROCKS! Learn to teach this cardi…
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139 reactions · 12 comments | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook
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139 reactions · 12 comments | Level up your group fitness game with P…
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