Shankh Mudra stimulates the visuddha chakra (throat), clearing any blockages to restore energetic balance. It can be used to tone the vocal cords and improve the voice, particularly in those with a stammer, stutter or speech impediment. The thumb represents the fire element, so by covering this with the fingers, this mudra can help to calm fire in the body. It is therefore useful for those experiencing fever, rashes or burning sensations. Benefits ✅ stimulates Vishuddhi Chakra, improve the funct
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