🔥20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
0:20
YouTubeJackson Carey | Online Fitness Coach
🔥20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
🚨 No excuses! This quick 20-minute HIIT is perfect for all fitness levels to torch calories, build endurance, and get results—no equipment needed. Here's what you'll hiit: 20 Squat Crunches 10 Burpees 30 Jumping Jacks 30 Mountain Climbers 15 Hip Thrusts 20 Stepback High Knees Repeat as a circuit for 20 minutes straight 🔁 💬 Give it ...
33.2K views3 months ago
Shorts
Intense Quick HIIT — 20Min 🥵🔥 (Save & Try) ✅ - Here’s a 20 minute bodyweight hiit workout that you can do at home or anywhere you like. Just 6 moves, No Equipment Needed 💥 - Workouts: 10 Squat Jump 20 Push-up 20 Squat High Knee 30 Mountain Climber 20 Reverse Lunge 20 Plank Shoulder Tap - Repeat as a circuit for 20 minutes straight! Little to no rest, 30 seconds if needed - Full follow-along workouts on my YouTube Channel! Link in bio 🔗 - #bodyweight #exercise #cardio #calisthenics #fitcircui
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1.7K views
Intense Quick HIIT — 20Min 🥵🔥 (Save & Try) ✅ - Here’s a 20 minute bodyweight hiit
fitcircuits
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
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🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
Jackson Carey | Online
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