Dry Fasting Stages | How much weight can you lose?
Dry Fasting Stages | How much weight can you lose?
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I can’t believe I actually did it! My 5 day dry fast is complete. It feels incredible. Remembering being ruled by carb cravings. And now eating primal the level of ease I have around food feels like freedom. Dry fasting is very therapeutic but it’s not for everyone. One of the main benefits for me is it requires you to be disciplined and move through discomfort. It’s as much a spiritual practice as a healing one. Thanks for all your support. I’ve been surprised how many of you are interested in
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