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Social anxiety is an intense, ongoing fear of being watched, judged, or humiliated in public, going far beyond normal shyness to disrupt daily activities, work, and relationships. Common signs include physical reactions like a racing heart and sweating, alongside avoidance of everyday social interactions #fyp #targetaudience #socialanxiety #giftok #viral
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Thought it was anxiety… but could it be ADHD? 🫠 Overthinking, feeling restless, struggling to relax, getting overwhelmed by tasks, or feeling like your brain won’t switch off can look like anxiety. But sometimes, ADHD can show up in similar ways too. Understanding the difference can help you better understand your brain — and what kind of support may actually help 💙 #ADHDCanada #AdultADHD #Anxiety #ADHDSymptoms #MentalHealthCanada
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