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Balanced Body and Kathi Ross-Nash (@redthreadranch_krn) - creator of The Red Thread Method - are proud to present the exclusive limited series: How to Build Your Mat Skills. In the last in our 3-part workshop series, Kathi will show you how to use the Baby Chair to build your Mat skills! Join Kathi as she takes attendees through skill-building workouts on the Baby Chair to improve & strengthen your Mat practice - like the one shown here, exclusive to the KRN app! 💪 HOW TO ATTEND: ⭕️ Download th
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Balanced Body and Kathi Ross-Nash (@redthreadranch_krn) - creator of The Red Thread Method - are proud to present the exclusive limited series: How to Build Your Mat Skills. In the last in our 3-part workshop series, Kathi will show you how to use the Baby Chair to build your Mat skills! Join Kathi as she takes attendees through skill-building workouts on the Baby Chair to improve & strengthen your Mat practice - like the one shown here, exclusive to the KRN app! 💪 HOW TO ATTEND: ⭕️ Download th
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