Back Exercises | Bullworker Bow Classic
0:44
YouTubeFitness-Creator | Peter Dworak
Back Exercises | Bullworker Bow Classic
In the video I show the following exercises with the Bullworker Bow Classic: low and wide rows, lat pulldown and deadlift. This trains the entire back muscles (latissimus, rhomboid muscle and rear part of the shoulder muscles. The Bullworker is a fitness gadget from 1964 with which isometric and dynamic exercises (iso-motion) can be performed ...
3.4K viewsSep 29, 2023
Shorts
Strength is never weakness, weakness is never strength. Train smarter, not harder with Bullworker! 💪🏼 Our unique resistance technology not only helps you build strength and tone your body, but also prevents injuries by providing low-impact exercises. Say goodbye to painful strains and sprains, and hello to a healthier, happier you. @chrisman_hughes ⚡️Shop your Bullworker today ⚡️Link In bio for more Info. #bullworker #bowclassic #fitness #fitnessclass #health #fitnessmodel #chargeforward
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Upper and mid back blast, squeeze back and drop shoulders down to maximize the contractions.
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Bullworker ISO-BOW and BOW CLASSIC in action, try these back rows to build your mid and upper back.
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