Flow class: cactus arms exploration, bound angle exploration, eagle pose and more...
1:01:45
YouTubeJust Practice Yoga
Flow class: cactus arms exploration, bound angle exploration, eagle pose and more...
Cactus arms exploration seated and reclined. Bound angle exploration seated and reclined. Sun salute A. Standing shoulder and spine movements with strap. Standing single knee to belly use both hands. Step forward to warrior 1 from back of the mat, eagle arms. Eagle pose at the wall. Cow face arms with strap. Half cow face seated. Half lord of ...
33 views4 months ago
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