Chrysanthemum flowers (菊花 ju hua) are one of the most gentle and commonly used herbs in Traditional Chinese Medicine — especially for sore throats, eye strain, headaches, and heat from stress. In this show-and-tell video, I walk you through everything you need to know about dried chrysanthemum flowers, including: • What chrysanthemum is in Traditional Chinese Medicine (TCM) • Yellow vs white chrysanthemum (and which one is best for you) • How chrysanthemum supports the Liver, Lungs, eyes, and th
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