Potential Benefits of Ghee Water in Periods Digestive Health: Ghee can help with constipation, which can contribute to period cramps. Hormonal Balance: Ghee, being a source of healthy fats, might indirectly support hormonal balance, which could potentially reduce period cramps. Gut Health: Ghee contains butyric acid, which promotes a healthy gut lining and supports digestive enzyme production. No Strong Evidence for Period Regulation: While some people believe ghee with warm water can help regul

Did you know? 🍍 Pineapple skin contains bromelain - a natural enzyme known for its anti-inflammatory and digestive benefits! Our mission is to empower people from all over the world with knowledge to work with their uniquely created body to experience excellent health, clear minds, and connect with the Creator. Explore Barbara O’Neill’s official website at www.officialbarbaraoneill.com to discover her upcoming speaking engagements, online courses, official books and trusted resources - all desi