Dr. Maulik Jhaveri | Orthopedic Surgeon on Instagram: "Is sitting cross-legged secretly good for your knees? 🦵 Cross-Legged Sitting: A Gentle Knee-Friendly Tradition 🦵 • Natural Flexibility: Sitting cross-legged on the floor can gently stretch your knees and hips, maintaining flexibility over time. According to a study mentioned by BBC, traditional sitting postures can help improve joint health simply by encouraging natural movement. (Source: BBC) • Pressure Redistribution: This posture helps
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Dr. Maulik Jhaveri | Orthopedic Surgeon on Instagram: "Is sitting …
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