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9 Stretches to Improve Your Splits | Stretched & Fit ep. 21 with Dessie
In todays episode, Dessie and I will be showing you 9 stretches that you can do to help improve your splits. These stretches can be done multiple times as you work towards your split goal. We are also discussing the Twitch, dream cars, and you know that Dessie has to have a go at the split machine! Grab your mat and join in the fun, or sit back ...
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