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YouTubeTopher Keene
How breath support actually works (your diaphragm explained)
How breath support actually works (your diaphragm explained) Your diaphragm is a big flat floor on the bottom of your lungs, shaped like an inverted bowl. When it flattens, it makes extra space so air drops in low. Here's the part nobody explains: there's a bunch of stuff underneath it. Spleen, liver, stomach, intestines. Those things are kind ...
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