10 Best Dumbbell Trapezius Exercises for Sculpted Traps
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Aug 29, 2022
thefitnessphantom.com
How To Fix Trapezius Pain Fast [Ultimate Guide]
How To Fix Trapezius Pain Fast [Ultimate Guide]
Jun 20, 2020
coachsofiafitness.com
Lower Trapezius Activation Exercise for Pain-Free Mobility
Lower Trapezius Activation Exercise for Pain-Free Mobility
Oct 26, 2022
precisionmovement.coach
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
94.9K viewsDec 7, 2020
YouTubeYoga with Joelle
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14.1K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
141.4K viewsMar 28, 2022
YouTubeYoga with Joelle
Upper Trapezius Stretch Tutorial
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18.4K viewsOct 2, 2019
YouTubeStick Mobility
0:59
Easy Back Stretch Technique for Trapezius Muscle Pain Relief | Yog…
157.7K viewsMay 11, 2010
YouTubeTune Up Fitness
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
141.8K viewsJun 1, 2022
YouTubePrecision Movement
4:37
Trapezius: Corrective Exercises to Stop Neck and Shoulder Pain
53K viewsSep 20, 2018
YouTubeDr DeFabio
0:31
How to do a trapezius stretch
8.9K viewsJul 14, 2016
YouTubeASA
3:02
Upper Trapezius Muscle Stretching | Relieve Knots, Tightness, and Ten…
6.4K viewsMay 16, 2019
YouTubeJason Williams DC Chiropractic and Rehab
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
9:07
4 Trapezius Muscle Pain Exercises (My Go-To For Quick Relief)
13K viewsJan 12, 2022
YouTubeCoach Sofia
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.9K viewsOct 27, 2021
YouTubeMovement Project PT
4:05
How to activate your lower traps - beginner lower trapezius exercise
115.3K viewsMay 30, 2018
YouTubeUpright Health
0:41
Self Mobilization: Upper Trapezius Stretch
133.8K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
80K viewsFeb 22, 2023
YouTubeRehab Hero
3:02
LOWER TRAPEZIUS ACTIVATION EXERCISE
316 viewsJul 6, 2020
YouTubeRise Calmly
2:57
How to stretch the trapezius muscles properly!
153.5K viewsJan 26, 2020
YouTubeOsteo and Physio
1:11
Kinesiology Taping for Upper Trapezius. How To Tape Your Traps.
104K viewsMar 28, 2019
YouTubeSPORTTAPE
10:44
Melt Away Tension In Your Upper Traps And Shoulders [FAST RELI…
449.2K viewsFeb 9, 2023
YouTubeTone and Tighten
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
132.7K viewsJan 12, 2021
YouTubeTravis Tarrant
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M viewsJun 14, 2021
YouTubeRyan Humiston
4:43
Fix Shoulder Pain With These Trapezius Stretches (30 Secs Per …
1.2K viewsSep 26, 2023
YouTubeCoach Sofia
0:52
Upper Trapezius Stretch
396.3K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:53
Trapezius - Active Release Techniques
83.5K viewsMar 9, 2011
YouTubeStaker Chiropractic Center
12:43
How to Relieve Trapezius Pain FOR GOOD
1.5M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder