15 reactions | Video Breakdown  • The importance of riding on the balls 來...of your feet  Coach Speaking: @adventures0fcody • Rider: @alexhoward007 • • #moto #motocross #motorcycle #motocrosstraining #scrub #whip #ktm #honda #yamaha #kawasaki #suzuki #mx #2stroke #husqvarna #fitness #atx #yoga #themxfactory #atx #atxlifestyle #atxsociety #austintx #austintexas #keepaustinweird #austinblogger #austinlife #igaustintx #sxsw #do512 #learntoride #motocoach | The MX Factory | Facebook
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15 reactions | Video Breakdown  • The importance of riding on the ba…
450 views3 weeks ago
FacebookThe MX Factory
Most Common Cause of Ball of Foot Pain: Metatarsal Capsulitis | Foot & Ankle
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18K views · 306 reactions | Riding flat-footed?  Big mistake! Always...
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FacebookAj Catanzaro
"Safe po ba ang riding on the balls of your feet kung may history ng partial Achilles tear?" Unang-una, health first over technique — kaya pinakamaganda na mag-consult muna sa competent medical professional para siguradong fully healed na ang tendon bago ibalik ang full MX riding technique. Scientifically, ang Achilles tendon na nagkaroon ng partial tear ay mas sensitive sa sudden load kahit nag-heal na. Kapag naka–balls of your feet ka, mas naka-stretch ang tendon, kaya tumataas ang stress lalo
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FacebookSam Tamayo
We are designed to move on the balls of our feet. Most people have forgotten how... 🦶⚡ Watch the best movers in ALL sports - they’re always on the balls of their feet with very light heels or no heel touch at all. This is how our bodies are designed to safely absorb pressure. You see this everywhere: ✅ Parkour jumps when pressure is extremely high ✅ Young kids who instinctually move on their forefeet and stay light through their heels But here’s what happens over time: If you’re not intentional
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335 reactions · 13 shares | The feeling of falling consumes the mind...
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