The Fraser Valley’s HYROX Training Facility. 🏁 At The Fitness Lab, you can train, compete, and push limits like never before: 💥 HYROX Training Classes – built into our weekly schedule for all levels 💥 Private HYROX Race Events – perfect for team builders, friend groups, or stags (up to 8 people, $260 flat) 💥 HYROX Combines – test your fitness against the real race standards, twice a year 💥 1:1 HYROX Coaching – get personalized prep and programming for the Vancouver race Whether you’re chasi
The Fraser Valley’s HYROX Training Facility. 🏁 At The Fitness Lab, you c…
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A little look into box fit 🫣 Join Fraser every Wednesday at 9:30AM for an aerobic packed class suited to all ages and abilities. 🏃 Stick on the gloves and give it your best go 👊 | West Coast Fitness
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Mat Fraser Discusses Overcoming Broken Back To Become 5x CrossFit Games Winner – Fitness Volt
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12 reps #workout #fitness #fit #lift #deadlift #squat
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The world is on fire right now and it’s more important than ever to look after yourself. The outbreak of COVID-19 is unprecedented. With gyms closing around the world, I’ve been working out a way that you can stay on track with your fitness and continue to stay healthy. You might find the coronavirus outbreak to be pretty stressful. Fear and anxiety are perfectly normal but can be overwhelming and cause strong emotions. Managing stress will make you, the people you care about, and your community
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