What actually are muscle cramps and why do they happen?
What actually are muscle cramps and why do they happen?
1 month ago
MSNMedlife Crisis
48K views · 1.1K reactions | Ever wondered why you get muscle cramps?  One key reason is low levels of potassium — the #1 anti-cramp mineral. It plays a big role in muscle function, hydration, and keeping your body in balance.  Here are the top potassium-rich foods you should know about. Which one is already in your daily diet? 陋凜 #Potassium #AntiCramp #MuscleHealth #Electrolytes #NutritionTips #healthyeatingmadeeasy | Growing Healthy Food | Facebook
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48K views · 1.1K reactions | Ever wondered why you get muscle cra…
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FacebookGrowing Healthy Food
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