Dr. Alok Kanojia dives into the shocking rise of video game, p*rn, & tech addiction, revealing how it’s KILLING our motivation and distracting us from what we truly want in life! Dr. K breaks down what gaming and p*rn addiction look like & who is most vulnerable, the emotional regulation challenges they create, how trauma leads to dissociation and loss of identity, and how gaming impacts those with ADHD differently. He discusses the dark side of online hate and the incel phenomenon, (and how to

Do you think too much comfort could be harming our mental wellbeing? In today's BRAND NEW episode of my 'Feel Better, Live More' podcast, I’m joined by psychiatrist Dr. Alok Kanojia for a fascinating conversation about modern life and mental health🧠 Throughout the episode, Alok and I explore how our increasing reliance on technology and convenience might be contributing to rising levels of anxiety, depression, ADHD and burnout – not just by what they do to us, but by what they’re training us no