BALANCE NOTION on Instagram: "Sometimes, it’s not about holding a handstand as long as possible, but about making the most of the time you’re up there. For advanced students, a 10-second handstand is well within their comfort zone, yet using those 10 seconds to perfect alignment can be far more valuable than simply pushing for duration. During that time, focus on keeping your weight stable in your hands—any shifting often signals an unstable shoulder position. Keep a strong, consistent push thro
0:09
BALANCE NOTION on Instagram: "Sometimes, it’s not about holdin…
3M viewsNov 8, 2024
Instagrambalancenotion
Instagram
0:42
Instagram
410.7K viewsApr 8, 2020
Instagramaupmanyu
Gaurav Sharma on Instagram: "Handstand isn’t a one-day show. It’s built slowly — layer by layer — with strength, awareness, and patience. Here’s everything you can work on 👇 1️⃣ Wrist Conditioning Your wrists are your foundation — strengthen them daily. → Wrist circles, palm lifts, knuckle push-ups, planche leans. Without this, you’ll quit before you start. 2️⃣ Shoulder & Core Strength Strong shoulders and a tight core = stable handstand. → Pike holds, wall walks, plank-to-pike transitions, hol
1:01
Gaurav Sharma on Instagram: "Handstand isn’t a one-day show. …
1.1M views3 months ago
Instagramzindagiinprogress
💪J U N E D 🔥 S A Y Y E D 🇮🇳 on Instagram: "Handstand tutorial💯 #junedfitness . . . . . . #presstohandstand #calisthenicsstrength #hspu #headstand #forearmstand #handstandpushup #handstandpress #handstandchallenge #handstand #learnhandstand #handbalance #handbalancing #calisthenicsskills #howtohandstand #presstohandstand #handstandexercise #handstanddrills #learntohandstand #handstand365 #calisthenics"
0:15
💪J U N E D 🔥 S A Y Y E D 🇮🇳 on Instagram: "Handstand tutorial💯 #ju…
15.6K views2 months ago
Instagramjunedfitness
The Hook on Instagram: "Tom Holland does the T-Shirt Handstand challenge  #tomholland #spiderman #marvel #spidey #challenge"
0:59
The Hook on Instagram: "Tom Holland does the T-Shirt Handstan…
672.6K viewsJun 9, 2023
Instagramthehook
1.4K views · 20 reactions | Trying the handstand shirt challenge!  | Best Videos | Facebook
3:02
1.4K views · 20 reactions | Trying the handstand shirt challenge!  …
1.5K views4 days ago
FacebookBest Videos
Aria tries to pull off the trending challenge of putting on a t-shirt while doing a handstand! If you want to give it a try, be sure tag Aria at https://www.instagram.com/ariainthavong/ SPECIAL THANKS TO: Jack Dytrych https://www.instagram.com/jdytrych22/ https://www.instagram.com/jacktdphoto/ and Tara Laferrara https://www.instagram.com/taralaferrara/ https://www.taralaferrara.com/ | BuzzFeed Video
7:04
Aria tries to pull off the trending challenge of putting on a t-shirt w…
44.9K viewsApr 20, 2020
FacebookBuzzFeed Video
1:04
Handstand
202.4K viewsApr 11, 2018
YouTubeBoysk18
0:58
Handstands
195.6K viewsOct 5, 2015
YouTubeemma curtis
0:20
Handstand Challenge
41.6K viewsJan 25, 2021
YouTubeGym Life Official
Handstands against the wall a request from Payton Smith
1.5K viewsJan 7, 2019
YouTubetaylor palmer
Simone Biles Takes Handstand Challenge To New Level
27.4K viewsApr 13, 2020
YouTubeDaily Blast LIVE
Upside Down Handstand T-Shirt Challenge
1.4K viewsMay 13, 2020
YouTubeWooGlobe
When Mum & Dad try the T-Shirt Handstand Challenge 👕💪🏻
300.3K viewsApr 16, 2020
YouTubeLadBaby
Handstand T-Shirt Challenge without the wall!!! 🤸‍♂️🙃 This was re…
594.3K viewsApr 8, 2020
TikTokkaileyklein
This week's #GWRchallenge 👕 How quickly can you put on a t-shirt wh…
586.3K viewsMay 30, 2020
TikTokguinnessworldrecords
1:41
SHIRTLESS HANDSTAND CHALLENGE
479.4K viewsApr 7, 2020
YouTubeKICKASSYOGA
17:57
Handstands! (WK 97.3)
3.6M viewsNov 19, 2012
YouTubeBratayley
6:38
Handstand Challenge
65.7K viewsSep 7, 2017
YouTubeVlog Epicness
2:08
T-Shirt Challenge Fail
4K viewsApr 9, 2020
YouTubeR6 Kayro
3:03
Handstand - Rosie McClelland (Audio)
252.7K viewsMay 25, 2018
YouTubeRosie McClelland
0:49
Handstand T-Shirt Challenge
143K viewsApr 5, 2020
YouTubeJohn Savill's Technical Training
4:33
Handstand - Practise ॐ
241.8K viewsMar 23, 2013
YouTubeYogaSanity
0:40
Handstand T-shirt Challenge
1.2K viewsApr 7, 2020
YouTubeMetroplex Gymnastics & Swim
0:46
Handstand T-shirt challenge!
432 viewsDec 28, 2020
YouTubeBillyDocker9
7:01
The handstand challenge
23.3K viewsFeb 19, 2016
YouTubeTiahna
0:52
T-shirt handstand challenge
5.9K viewsApr 18, 2020
YouTubeSean Hodel
12:29
How To Do A Handstand With Coach Meggin
402.7K viewsOct 2, 2011
YouTubeFit And Fun With Coach Meggin
14:58
How To HANDSTAND HOLD | 5 EASY Steps
6.6M viewsApr 18, 2019
YouTubeCHRIS HERIA
0:33
Handstand T-shirt Challenge
208 viewsMar 17, 2021
YouTubeGymnast Katie Mo
See more videos
Static thumbnail place holder