Fitness assessments, wearables, and continual measurement are everywhere right now. They can be useful. Some people thrive on tracking. Humans are not binary. For some, metrics create structure. For others, they create anxiety. For others, they change nothing. What I cannot stand is when arbitrary testing is treated as truth, or when one marker is sold as the full definition of fitness. Sleep wearables, for example, can help spot patterns, but even meta analyses show consumer devices do not matc
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Fitness assessments, wearables, and continual measurement are ev…
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TikTokjoannegroves
Testing testing HI DUBAi ! I’m coming back with the new show in the Opera House this October 7th as part of the @dubaicomedyfest 🦾 Last time I was in the UAE for shows I burnt my ass and back so badly that I shed for months and my Mother asked me if I’d been wrapping presents in the kitchen because there was ‘paper everywhere’. So I’m coming back to fry the front. Thanks as always for @gmue for inviting me! @Rossi . #dubai #dubaicomedy #joannemcnally #dubaicomedyfestival #standup #comedy #fyp #
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I’ve spent a busy week writing & recipe testing (while juggling family life of course!). Also, I’ve been preparing for the first official photoshoot for my upcoming book. Eeek! All that means is tidying up my equipment, packing it up, buying a few new things (to replace my beat-up supplies) and making lists. Soooo many lists. My adhd brain is only coping because of list making & hyper-focusing! Tonight however, I’m vowing to slow down & cleanup the hurricane mess of everything else that is aroun
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Replying to @Joanne #greenscreenvideo testing the new viral nyx zero to brow gel #fyp #makeup #beauty #BeautyTok #ne#foryou #foryoupage #fypシ #fyp #reels #reelsviral #reelsfb#makup #beauty #fashion #orxideyabeauty #vip # | Weird Secondhand Finds Sharing
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Save your money! I'll test sleep apnea devices for you! #sleep #apnea #review
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