A Beginner’s Guide to Kundalini Yoga
yogajournal.com
A Beginner’s Guide to Kundalini Yoga
This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightness, joy, and boundless love.
Jun 7, 2021
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Kundalini, often described as the "coiled serpent," is an ancient concept rooted in Eastern spiritual traditions. It represents an innate spiritual energy that lies dormant at the base of the spine, waiting to be awakened. Once awakened, Kundalini moves through the chakras, which are energy centres aligned along the spine, each associated with different aspects of human experience - illuminating each one like a series of sacred gates. Its movement is portrayed as both purifying and transformativ
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Kundalini, often described as the "coiled serpent," is an ancient concept rooted in
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December 5-Week Program: Awaken Your Energy ✨🌸 Ready to feel the energy
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