What is Lateral Movement? | Prevention & Detection - Zscaler
What is Lateral Movement? | Prevention & Detection - Zscaler
Dec 13, 2022
zscaler.com
In this week's #WorkoutWednesday video, ActivMotion Bar Founder Derek Mikulski delivers 3 lateral line strength and mobilization variations that can be done as standalone exercises or for the movement preparation phase or your workout. To learn more about ActivMotion Bar, check out their website at activmotionbar.com. | National Academy of Sports Medicine (NASM)
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