All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
berkeley.edu
Mindfulness Definition | What Is Mindfulness
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right ...
Jan 1, 2009
Related Products
Mindfulness Activity for Adults
Mindfulness at Work
Mindfulness Meditation for Anxiety
#Mindfulness Meditation
5 Minute Mindfulness Meditation
YouTube
Mar 7, 2021
How to Practice Mindfulness
YouTube
Jun 23, 2020
Top videos
2:41
What Is Mindfulness? | Taking Charge of Your Wellbeing
umn.edu
Jan 1, 2009
Mindfulness & Meditation - Harvard University
harvard.edu
4 weeks ago
How To Practice Mindfulness: 10 Practical Steps and Tips
positivepsychology.com
Jun 5, 2020
Mindfulness Benefits
3:41
The Benefits of Mindfulness | Johns Hopkins Rheumatology
YouTube
Johns Hopkins Rheumatology
24.3K views
Mar 24, 2020
12:46
Mindfulness explained: everything you need to know | Bupa Health
YouTube
Bupa Health
6K views
Oct 7, 2016
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
YouTube
Jess Yoga
231.2K views
Feb 11, 2021
2:41
What Is Mindfulness? | Taking Charge of Your Wellbeing
Jan 1, 2009
umn.edu
Mindfulness & Meditation - Harvard University
4 weeks ago
harvard.edu
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
17:53
How mindfulness changes the emotional life of our brains | Richa
…
4.8M views
Dec 12, 2019
TED
Richard J. Davidson
Can Mindfulness Relieve More Than Stress?
9 months ago
verywellmind.com
Mindfulness
2K views
Aug 18, 2017
healthdirect.gov.au
Learn How to Make a Mindfulness Meditation Practice Part of Your Day
9 months ago
verywellmind.com
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
207.5K views
Dec 8, 2020
YouTube
DBT Skills from Experts
12:46
Mindfulness explained: everything you need to know | Bupa Health
6K views
Oct 7, 2016
YouTube
Bupa Health
3:51
Mindfulness And How The Brain Works
10.6K views
Jun 6, 2016
YouTube
Mindfulness 360
12:57
3 easy mindfulness techniques | psychologist explains
59.6K views
Mar 30, 2022
YouTube
the psych diaries
4:36
What Is Mindfulness? | The Mindfulness Toolkit
337K views
Jul 8, 2018
YouTube
ABC Big Kids
0:16
Ready to finally start your mindfulness journey? The best-se
…
4.5K views
1 week ago
Facebook
Mindful.org
13:16
What is Mindfulness? And How Does it Help Decrease Anxiety?
161.1K views
May 10, 2017
YouTube
Julia Kristina Counselling
1:33
1. What Is Mindfulness (Dr. Lorraine Bell)
14.5K views
Jun 8, 2017
YouTube
Solent NHS Trust
4:54
Mindfulness Definition - What is Mindfulness?
8.9K views
Sep 28, 2019
YouTube
Inspired Life
3:44
How to Practice Mindfulness
822.8K views
Jun 23, 2020
YouTube
Psych Hub
4:38
What happens in our brain when we practice mindfulness?
135.6K views
Apr 19, 2013
YouTube
Juliet Adams
53:14
Mindfulness Meditation - A Complete Guide With Techniques
…
420.5K views
Nov 1, 2015
YouTube
Actualized.org
4:50
What is Mindfulness?
699.2K views
Aug 11, 2020
YouTube
Psych Hub
13:32
How to Be Mindful in Everyday Life | 25 Ways to Practice Mindfulness
90.4K views
Oct 20, 2021
YouTube
iamvanessae
6:57
Mindfulness meditation: How it works and why it's so popular
182.3K views
Feb 6, 2020
YouTube
Global News
Mindfulness App: Exercises, Activities, and Resources | Heads
…
Mar 15, 2019
headspace.com
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
684.5K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
67.2K views
Dec 20, 2021
YouTube
UPMC
2:53
Introduction to Mindfulness
63.1K views
Dec 21, 2011
YouTube
OxfordMindfulness
5:00
Mindfulness Practice: The 5 Senses
25.8K views
Jul 18, 2021
YouTube
Lil' Steps Wellness Farm
3:33
DBT Mindfulness Skill: An Overview of Wisemind and the What & How
…
105.3K views
Jan 24, 2018
YouTube
Sunrise Residential Treatment Center
15:21
15 Minute Guided Meditation for Mindfulness
366.8K views
Feb 22, 2019
YouTube
Declutter The Mind
See more videos
More like this
Feedback