ASTHUMA MUDRA - SINUS, NOSEBLOCK,ASTHMA Practice morning & evening 5 minutes before food. For consultation whatsapp 6369940440 | Maharishi Pathanjali College of Yoga
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Shwasani mudra, also known as bronchial mudra, is a yogasana that can help with bronchial diseases like asthma. It's a combination of the Surya, Varun, and Akash mudras. How to Do 👇🏻 Sit in a comfortable position in a meditative posture. You can sit on the padmasana or sukhasana(easy pose), or sit on the chair with your spine straight. Hand mudras have great healing power. Our body is made up of five elements – Earth, sky, water, air and fire. Shwasani Mudra is practiced to cure Breathing prob
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