Natto Benefits: 7 Ways Fermented Soy Boosts Health
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Sonomono natto powder, for gut health & immunity
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Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this video. More on the benefits of Vitamin K2 for Heart and Bone Health: https://www.betterbones.com/bone-nutrition/vitamin-k-benefits/ | Better Bones, Better Body: Osteoporosis & Osteopenia
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Have you tried Natto?😋 Get ready to expand your palate with Natto, the traditional Japanese superfood that's taking the world by storm! Made from fermented soybeans, this sticky and slimy dish is packed with protein, fiber, and Vitamin K2. Whether you're a foodie or just looking to try something new, Natto is a must-try dish. Serve it over rice with a variety of toppings and seasonings for a unique flavor experience. Will you give this superfood a chance? #Natto #JapaneseFood #Superfood #Foodie
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