A Bodybuilding Offseason (with Full Program) for the Powerlifter
elitefts.com
A Bodybuilding Offseason (with Full Program) for the Powerlifter
Importance of Offseason If you’ve been following my articles and coach’s log on elitefts for a while, then you already know that I’ve written a lot about meet prep: why yours sucks, ways to make it suck less, and the importance of having a support system. And it seems like no matter how often I write about meet prep, I
3 months ago
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