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Palm Ball Trick try to take the fingertips off the ball as much as possible This is harder than it sounds and requires practice But a good palm ball can be one of the nastiest pitches in baseball when it comes out dead Look at what Trevor Hoffman did with it #knuckleball #mlb #pitching | Joe Zeller
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Study this Palm Ball Release Easiest changeup to learn And one of the most effective #mlb #pitching #baseball | Joe Zeller
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