31 reactions | Proven locally since 2011, every P360 workout combines strength, cardio, and physique training for max efficiency and results in every 50 minute class. // Book your free trial class and Become More. | Performance360 | Facebook
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How to make the most of your workouts in the gym Here at 360 Fitness we want you to get the most out of your workouts. A mix of everything (cardio and weights). All the workouts are tailored towards your goals, wether that be fat loss, muscle building, building all round fitness levels or you just want to come to the gym and have some fun….yes we can make it fun! Here are a few clips of Emma’s workout where she is performing a giant set. A giant set consists of generally 5 exercises which are pe
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Just another day here at 360 fitness winter or not we don’t stop 💪🏻 For more information DM us or email us at www.360fitnessgym.com | 360 Fitness
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