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Kapotasana (Sanskrit: कपोतासन; IAST: Kapotāsana) or Pigeon Pose is a kneeling back-bending asana in modern yoga as exercise. In this video, I have demonstrated how to reach into this advanced pose with the help of chair. This video is a part of my live advanced Yoga class. Soon I m going to start a new batch from Jan 1. #yoga #yogarimaa #onlineclass #backbend #yogapractice #kapotasana #pigeonlove | yogarimaa
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Kapotasana (Sanskrit: कपोतासन; IAST: Kapotāsana) or Pigeon Pose is a kneeling back-bending asana in modern yoga as exercise. In this video, I have demonstrated how to reach into this advanced pose with the help of chair. This video is a part of my live advanced Yoga class. Soon I m going to start a new batch from Jan 1. #yoga #yogarimaa #onlineclass #backbend #yogapractice #kapotasana #pigeonlove | yogarimaa
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