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4 powerful shoulder exercises to fix your posture, unlock tight shoulders, and melt away knots between your shoulder blades! | Physical Therapy Session
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4 powerful shoulder exercises to fix your posture, unlock tight shoulde…
152.3K views11 months ago
FacebookPhysical Therapy Session
How to retract and protract your scapula
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How to retract and protract your scapula
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Prone Extension + Retraction in Internal Rotation | Shoulder & Pos…
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❌ Keeping your shoulders in a fixed position during cable rows is not …
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Shoulder Blade Retraction & Protraction for Hypermobility
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YouTubeThe Fibro Guy
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Shoulder strengthening exercises - protraction and retraction rowing
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YouTubeMultiCare Health System
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Shoulder protraction, retraction, elevation, and depression
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YouTubeFuturephysio
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reach your arms forward at the end of the move and protract your sho…
51.9K viewsNov 1, 2022
TikTokchicagosportschiros
0:44
Scapular Push-Ups | Muscle Activation & Mobility - Upper Body
51 viewsApr 22, 2022
YouTubeAndrejs Birjukovs | The Athlete Blog
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2 Easy Shoulder Stretches for Tightness Relief #shoulderstretch
1.9K views7 months ago
YouTubeMy Physio My Health
Deadlift Shoulder Position: Set Up Right
Oct 20, 2022
barbell-logic.com
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How well can your shoulders move? These three movements address s…
1.5K views3 months ago
FacebookLee Pinkham
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Shop Protract Shoulders

Sponsored
About our ads
$66.99
Thermacare Neck Shoulder And Wrist Heatwrap - 3 Count - Pack Of 8
Amazon.com
56
Free shipping
$66.99
Thermacare Neck Shoulder And Wrist Heatwrap - 3 Count - Pack Of 8
Amazon.com
56
$429.00
Hyperice X Shoulder - Hot And Cold Contrast Therapy Shoulder Wrap
Hyperice US
Free shipping
$429.00
Hyperice X Shoulder - Hot And Cold Contrast Therapy Shoulder Wrap
Hyperice US
Free shipping
$54.99
Activewrap Shoulder Ice Pack Wrap, With 2 Reusable Heat & Ice Packs For Shoulder Pain Relief, Rotator Cuff Cold Therapy, Adjustable Compression Straps
Amazon.com
1K+
Free shipping
$54.99
Activewrap Shoulder Ice Pack Wrap, With 2 Reusable Heat & Ice Packs For Shoulder Pain Relief, Rotator Cuff Cold Therapy, Adjustable Compression Straps
Amazon.com
1K+
$27.59
Paskyee Posture Corrector For Women And Men, Adjustable Back Brace For Neck, Shoulder, And Upper Back Pain Relief, Back Straightener For Clavicle
Amazon.com
10
$27.59
Paskyee Posture Corrector For Women And Men, Adjustable Back Brace For Neck, Shoulder, And Upper Back Pain Relief, Back Straightener For Clavicle
Amazon.com
10
$39.87
Shoulder Heating Pad For Pain And Frozen Shoulder Relief | Heated Shoulder Wrap For Rotator Cuff | Shoulder Brace With Heat | Reposepoint
ReposePoint
$39.87
Shoulder Heating Pad For Pain And Frozen Shoulder Relief | Heated Shoulder Wrap For Rotator Cuff | Shoulder Brace With Heat | Reposepoint
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USB Heated Back Wrap, Electric Heating Shoulder Neck Pad, Soft Hot Compress Neck Shoulder Pad | Healfit Counter
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USB Heated Back Wrap, Electric Heating Shoulder Neck Pad, Soft Hot Compress Neck Shoulder Pad | Healfit Counter
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Free shipping
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SALE - Kinetix Compression Shoulder Brace
Oladoct.com
$14.99
SALE - Kinetix Compression Shoulder Brace
Oladoct.com
$33.95
Kinetix Compression Shoulder Brace 1 Shoulder Brace
gitfe
Free shipping
$33.95
Kinetix Compression Shoulder Brace 1 Shoulder Brace
gitfe
Free shipping
$46.99
Mcdavid Light Shoulder Support
Amazon.com
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$46.99
Mcdavid Light Shoulder Support
Amazon.com
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