Quadruped Rocking - Muscle & Fitness
Quadruped Rocking - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
Quadruped rocking is a great exercise for training the neuromuscular control of maintaining a neutral spine for squatting. One of MANY corrective exercises in #MasterTheSquat which covers squat assessments, mobility tests, and corrective exercises and will be released on TheBarbellPhysio.com next Monday, May 2. Unchained Physio doing a great job explaining this drill | The Barbell Physio
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Quadruped rocking is a great exercise for training the neuromus…
4.2K viewsApr 28, 2016
FacebookThe Barbell Physio
Quadruped rocking to work motor control for the overhead squat. | The Barbell Physio
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Quadruped rocking to work motor control for the overhead squat. | T…
5.9K viewsJun 28, 2016
FacebookThe Barbell Physio
@unchainedphysio demonstrating quadruped rocking with an overhead reach to train motor control for the overhead squat. Part of #masterthesquat available for download on my website | The Barbell Physio
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@unchainedphysio demonstrating quadruped rocking with an overhe…
1.6K viewsAug 1, 2016
FacebookThe Barbell Physio
Quadruped Rock Back — Rehab Hero
Quadruped Rock Back — Rehab Hero
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rehabhero.ca
Quadruped Rock Back - [P]rehab
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