NEW PODCAST! This week’s podcast is with leading brain surgeon, Dr Rahul Jandial. Our conversation covers a wide range of topics, such as Rahul’s own practices and rituals to get him ready for high pressure surgery. We also talk about what specific breathing technique he uses when stressful situations come up whilst he is in the middle of an operation. This really was a fabulous conversation that I, myself, got a lot out of. I really hope you enjoy listening. | Dr Chatterjee

"Your mental health is shaped by what you feed your mind.” What do you think? Do you agree? In today’s brand-new episode of my Feel Better, Live More podcast, I’m joined by psychiatrist Dr Alok Kanojia. We discuss why mental wellbeing isn’t a one-off fix - it’s a daily practice, shaped by what you do, how you live, and the environment around you. Whether it’s meditation, therapy, movement, or time in nature, the habits that help you feel better are the ones that help you stay well. Alok shares s

Are you passionate about health and wellness? Dr Rangan Chatterjee, a pioneer in lifestyle medicine, is here to help you take your health to the next level. Join Dr Chatterjee in Sydney for an evening of actionable insights to empower you to reduce stress, boost energy, and create sustainable habits for lasting vitality. Whether you're already focused on wellness or looking for new ways to improve, Dr Chatterjee’s holistic approach will guide you in making simple but powerful changes to optimise

Join Dr Rangan Chatterjee, one of the UK’s leading doctors, in Sydney, for an empowering evening packed with actionable strategies to improve your health and happiness. As a bestselling author, Feel Better, Live More podcast host, and lifestyle medicine pioneer, Dr Chatterjee’s 360-degree approach will help you make small, sustainable changes that unlock your full health potential. What to expect: ✅ Practical tips to reduce stress & boost energy ✅ Strategies for lasting, healthy habits ✅ Insight

Join Dr Rangan Chatterjee, one of the UK’s leading doctors, for an empowering evening packed with actionable strategies to improve your health and happiness. As a bestselling author, Feel Better, Live More podcast host, and lifestyle medicine pioneer, Dr Chatterjee’s 360-degree approach will help you make small, sustainable changes that unlock your full health potential. What to expect: ✅ Practical tips to reduce stress & boost energy ✅ Strategies for lasting, healthy habits ✅ Insights on creati