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19 reactions · 4 comments | Find a #Rolfer to help you out of the stickiness #fullbodyconnection #rolfing #fascia #embodiment #feelbetterlivemore | Full Body Connection | Facebook
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2.5K views · 19 reactions | Targeted work is important. Find a Certified Rolfer near you for this. Im in Vermont. Rolf.org for US Click Find a Rolfer #targetedfascialrelease #Rolfing | Full Body Connection | Facebook
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Ella Mesma on Instagram: "I discovered this technique (Rolfing) and it is amazing for my nervous system! I'm certifying as a Rolfer (a bodyworker), and last month during bodywork training, I felt all the stress held in my body transform into tears and fall onto the massage table. Afterwards, I noticed my whole right side could finally rest on the massage bed (previously, it had 'held' itself up) and I was more able to express emotions and hold my truth rather than swallowing things down or being
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