Marks and Spencer offers cafe space for 'frazzled' people
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Marks and Spencer offers cafe space for 'frazzled' people
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BBCWax
Our founder Ruby Wax shares all about Frazzled! If you are looking for a welcoming, judgement free space to cut the small talk and talk real, come along to a free Frazzled session this week. Sessions are running 365 days a year, multiple times a day. 85% of attendees leave feeling better than when they came - give a session a try this week and see why! Book now through the link in our bio or by heading to our website at frazzled.uk P.S. there will be a brief pause in Ruby's meetings here at Fraz
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500 years ago no-one died of stress – we invented the concept of it, and now we let it rule us. I am doing a mindfulness guide for the frazzled in September with Mind Body Spiri - you can book tickets here: https://www.mindbodyspirit.co.uk/whats-on/ruby-wax-a-mindfulness-guide-for-the-frazzled | Ruby Wax
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Today is World Mental Health Day, it should be every day, but sadly it's not. This year's theme is around services, so I thought I'd take a moment to let you know about my baby, Frazzled UK ‘1 in 4 of us have a mental illness, but 4 in 4 of us are frazzled.’ The definition of frazzled is to be stressed about stress - not worrying about overload or over-work but the pressure of trying to keep up with those we think are handling everything perfectly. The reality is, people don’t admit how hard lif
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